YES Seniors Seated Yoga

Program Type:

Fitness

Age Group:

Adults
  • Registration is encouraged for this event.
  • Registration will close on February 9, 2026 @ 11:00am.

Body

Say "YES" to Yoga! 

Increase your strength, flexibility, and balance with this 1 hour seated yoga class, taught by certified Sivananda yoga teacher Judy Statsinger.

Judy is a certified Y.E.S. yoga instructor, and holds a Masters in Public Health from the University of Illinois Chicago.

There is a $5 suggested donation for this class, payable to the instructor. 

(The library does not benefit directly from this donation.)

Register for this event