YES Seniors Seated Yoga

Program Type:

Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is encouraged for this event.
  • Registration is no longer available for this event.

Body

Say "YES" to Yoga! 

Increase your strength, flexibility, and balance with this 1 hour seated yoga class, taught by certified Sivananda yoga teacher Judy Statsinger.

Judy is a certified Y.E.S. yoga instructor, and holds a Masters in Public Health from the University of Illinois Chicago.

There is a $5 suggested donation for this class, payable to the instructor. 

(The library does not benefit directly from this donation.)