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YES Seniors Seated Yoga

11:00am–12:00pm
Adults
Dormont Public Library
Registration Encouraged
Library Branch: Dormont Public Library
Age Group: Adults
Program Type: Fitness
Registration Encouraged
Body:

Say "YES" to Yoga! 

Increase your strength, flexibility, and balance with this 1 hour seated yoga class, taught by certified Sivananda yoga teacher Judy Statsinger.