YES Seniors Seated Yoga

Program Type:

Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is encouraged for this event.
  • Registration is no longer available for this event.

Body

Due to availability, the yoga class will not be held on Monday, November 10. We apologize for any inconvenience.

 

Say "YES" to Yoga! 

Increase your strength, flexibility, and balance with this 1 hour seated yoga class, taught by certified Sivananda yoga teacher Judy Statsinger.

Judy is a certified Y.E.S. yoga instructor, and holds a Masters in Public Health from the University of Illinois Chicago.

There is a $5 suggested donation for this class, payable to the instructor. 

(The library does not benefit directly from this donation.)